Get Fit with Smart Push Ups Trainer
Smart Push Ups Trainer is an Android app developed by HSK Software Inc. It falls under the Lifestyle category, specifically Health & Fitness. This free app generates personalized workout plans based on your fitness level, weight, and weekly progress.
With Smart Push Ups Trainer, you can embark on a 100-day plan to develop a healthy habit, build muscle, and burn extra calories. The app creates workouts every week, starting from the test days at the beginning of each week. As you consistently follow the plan, new workouts will be generated based on your feedback and progress.
During each workout, you'll receive audio assistance that guides you through each exercise. Whether you prefer to train with or without audio assistance, the choice is yours. Additionally, the app includes a 5-minute guided warm-up to help prepare your muscles and potentially prevent injuries.
One of the unique features of Smart Push Ups Trainer is its ability to learn from your workout feedback. At the end of each workout, you can provide feedback, and the app will adjust future workouts accordingly.
Start your fitness journey with Smart Push Ups Trainer and set a new record for yourself!
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